Multivitamin - Magnesium

Service Description

Feeling a tad frazzled and off-kilter lately? Perhaps a mischievous mineral has gone AWOL! You might notice your muscles grooving to an unwelcome twitch or locking into a stubborn cramp, leaving you feeling generally weak and like your inner batteries have gone flat. That get-up-and-go has gone, gone, gone, replaced by a persistent fog of fatigue. And oh boy, that inner peace? Forget about it! You might find yourself snapping at seagulls one minute and feeling a wave of the jitters the next, all while counting sheep does absolutely zero for that restful slumber you so desperately crave. Sounds familiar? Maybe it's time to give your magnesium levels a little thought! Some benefits include: Muscle Function and Relaxation: Magnesium is crucial for helping muscles contract and, equally importantly, relax. It acts as a natural calcium blocker, which aids in muscle relaxation. This is why it's often linked to easing cramps and spasms.   Nerve Function: It plays a vital role in transmitting nerve signals throughout the body. Proper magnesium levels are essential for healthy nerve communication.   Energy Production: Magnesium is involved in the biochemical reactions that generate energy from food. Without enough magnesium, you might feel sluggish and fatigued.   Blood Sugar Control: It helps regulate blood sugar levels and insulin sensitivity. This is why it's often a topic of interest for people managing diabetes.   Blood Pressure Regulation: Magnesium contributes to maintaining healthy blood pressure levels. It helps relax blood vessels.   Bone Health: Along with calcium and vitamin D, magnesium is a key player in building and maintaining strong, healthy bones. It's involved in bone formation and calcium absorption.   Protein Synthesis: The body needs magnesium to create new proteins from amino acids.   DNA Synthesis: Magnesium is also involved in the creation and repair of DNA and RNA, the body's genetic material.   Mood Regulation: Some studies suggest a link between magnesium levels and mood. It may play a role in neurotransmitter function and has been explored for its potential to help with anxiety and depression.   Sleep Quality: By helping to relax muscles and nerves, magnesium can contribute to better sleep quality.   Please note that vitamins/minerals will need to be ordered to administer therefore, full payment is required prior to appointment.